Stress Management

Posted by New Hope on Jun 25, 2011 in | 0 comments

Vacations without alcohol

Vacations are seen as an antidote to busy lifestyles, offering a time and space to relax and recharge the batteries.

People associate vacation –relax –Drinking alcohol.

However, according to the National Institutes of Health “Drinking alcohol produces physiological stress, that is, some of the body’s responses to alcohol are similar to its responses to other stressors. Stress is commonly believed to be a factor in the development of alcoholism (alcohol dependence )One route to relapse prevention is the teaching of coping skills where patients learn how to deal with these stressors without drinking”.

We offer a whole new type experience of  vacations where rest, relaxation and healthy activity are just the beginning of a new attitude to your health and well-being.

Stress management programs

Executive Stress is different from other types of stress.

Are you feeling more anxious, more irritable, depressed and/or angrier than ever before?

• Is your libido shot?

• Do you overeat or drink more than usual?

• Can’t get to sleep or stay asleep?

• Feeling overwhelmed, exhausted, or unmotivated?

• Burned out?

In a beautiful environment with beautiful gardens home to numerous exotic birds and butterflies

With a thermal water pool feed by the waters from the Irazu  volcano nearby

The benefices of the of water treatments, pioneered by the ancient Greeks and Romans, are as old as the concept of relaxation itself.